Run & Endurance Public

Created and curated by ghose πŸ“šβ‚

books about endurance sport science, training, health, life experiencies around outdoors activities, nutrition, etc.

  1. Unforgiving Hours by 

    Added by ghose πŸ“š

  2. Born to Walk by ,

    The romanticized notion that humans are "born to run" has buoyed the so-called running boom of the past 50 years: …

    Added by ghose πŸ“š

  3. Training for the Uphill Athlete by , ,

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    Dovetailing on the success of Training for the New Alpinism and Patagonia’s own emphasis on all mountain use, Training for …

    Added by ghose πŸ“š

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